Jessica LuceyMay 29, 20192 min readPaddle with confidence: how to stay on your SUP board“What happens if I fall?” Well, here's the deal. You don't have to fall. Here are some ways to decrease your chances of falling.
Jessica LuceyMay 13, 20192 min read5 easy things that will help you enjoy SUP YogaWant to take a SUP Yoga class? Awesome! But what to do to prepare? Here are five easy things to do to enjoy your time outside even more.
Jessica LuceyMar 21, 20191 min readChallenge your balance - 30 minute practiceAre you looking for ways to challenge your balance? In this practice, we’ll work on cultivating balance by starting in poses of...