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Yoga Flow to Strengthen & Stretch your Calves
This short yoga flow is designed to strengthen and stretch your calves. We'll cultivate strength, balance, and flexibility in these 15 min.
Jessica Lucey
Feb 18, 20221 min read
11
0


Build strength and stability with this unexpected prop
I love seeing common objects around the house as things to enhance my yoga practice. Walking around with that attitude, my house is like...
Jessica Lucey
Feb 8, 20211 min read
61
4
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