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Yoga Flow to Strengthen & Stretch your Calves

Yoga Flow to Strengthen & Stretch your Calves

Yoga Flow to Strengthen & Stretch your Calves

This short yoga flow is designed to strengthen and stretch your calves. We'll cultivate strength, balance, and flexibility in these 15 min.

Feb 18, 20221 min read

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Build strength and stability with this unexpected prop

Build strength and stability with this unexpected prop

Build strength and stability with this unexpected prop

I love seeing common objects around the house as things to enhance my yoga practice. Walking around with that attitude, my house is like...

Feb 8, 20211 min read

61

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Feel Good in Your Body

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Sun Breath Yoga

Fort Collins & Loveland, CO area

Tel: 970-682-4826 (call or text)

Email: please use our contact form

Private Yoga Options:

1-on-1 @ Fort Collins home studio or online
SUP Yoga groups of 6-12 people @ Boyd Lake
Groups up to 15 people, contact me to coordinate location

Public Group Classes:

Longevity Workshops at 10:30 am
Yoga for Midlife & Beyond at 10:30 am on Thursdays

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