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Join a Yoga Class
My slower paced classes help you...
✔ Move your body and release tight muscles so you can have the flexibility and strength to do more of the things you love.
✔ Play with movement, balance, and coordination so you can prevent falls and adventure the way you want.
✔ Take time to relax and not worry about your to-do list, any notifications, or taking care of anyone but yourself during class.
Schedule on services
Classes and Services
- Available OnlineRead More
Discover ways to improve you health and wellness as well as time to practice what you learned.
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1 hr
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1 hr 15 min
From 10 US dollars30 min
30 min
1 hr
100 US dollars- Available OnlineRead More
First 1-on-1 class with me. Focused sessions tailored specifically for you.
1 hr
100 US dollars 1 hr
100 US dollars1 hr
100 US dollars
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