Improve balance in your body, mind, and day.
 
Stand on a paddle board without feeling like you’re gonna fall into the water.
Feel more stable hiking over log bridges and steep, uneven terrain.
Put your pants on or adjust your shoes without needing to sit down.​
Feel less rushed in your day and more intentional and present
 
This all levels vinyasa class provides various options and intentional use of props to help you improve your balance, play with your coordination, and explore the abilities of your body. You'll get the opportunity to build on balance in other areas of your life through our weekly themes and tips.
 
What you'll get:
- 8, Live one hour classes (live and online)
- 8, 15 minute mini classes (pre-recorded)
- Access to a video library until May 11, 2023
 
Dates:
Wednesdays at 5:30-6:30 pm
March 15, 2023 - May 3, 2023
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Investment:
Sliding scale from $97 - $177 depending on your financial situation
$177 SUPPORTER - If you would like to provide a $40 scholarship for someone in need.
$137 SUSTAINER - If you can pay the regular cost.
$97 COMMUNITY - If you would like to use a $40 scholarship.
 
Please choose your pricing option in the drop down menu.