top of page

Open Practice Time


Available Online

Find the space and accountability to prioritize your personal practice.

1 hOnline via Zoom

Service Description

Are you one of those people that finds it easier to get things done when you have an appointment on your calendar? Find the space and accountability to prioritize your personal practice when life gets busy during the holiday hustle by scheduling in Open Practice Time with us. This is not a guided practice. Instead, we’re holding space for you to deepen your relationship with God, the Divine, the Universe, your Self, or whatever entity you connect with that allows you to find hope, possibilities, or miracles in this crazy world. During this time, you're welcome to do anything that strengthens your spiritual body: pray, meditate, journal, read spiritual texts, move mindfully, etc. Class Flow - Check in and share how you’re planning to practice. - After everyone’s done sharing, we’ll put our sound on mute and begin practicing. - About 5-10 minutes before the end of our time (depending on how many people join us), we’ll check back in with each other and share. This can be what you did or any ah-has. A separate email will be sent with practice ideas after you sign up.


Upcoming Sessions


Cancellation Policy

GROUP YOGA CLASS: You can cancel 24 hours in advance. After that, no refund will be given. QUESTIONS? Email at hello@sunbreathyoga.com or Call/Text at 970-682-4826 with any questions.


 Feel Good in Your Body 

Subscribe

Being on our email list allows you to:

  • Receive stories that bring fun and inspiration to your inbox.

  • Get actionable tips to bring yoga and mindfulness into your life.

  • Stay updated on events and deals.

Sun Breath Yoga Color No Words.png
Sun Breath Yoga

Fort Collins & Loveland, CO area

Tel: 970-682-4826 (call or text)

Email: please use our contact form

Private Yoga Options:

  • 1-on-1 @ Fort Collins home studio or online

  • SUP Yoga groups of 6-12 people @ Boyd Lake

  • Groups up to 15 people, contact me to coordinate location

Public Group Classes:

  • Longevity Workshops at 10:30 am

  • Yoga for Midlife & Beyond at 10:30 am on Thursdays

bottom of page